First, how did everyone do over the
holidays? My planning paid off very well for me, I’ll explain more about that
later, and I hope yours did too! I had quite a few salads, steamed vegetables,
raw fruits and vegetables, and other healthy options to get me through the
holiday. However, I must confess that I had a slight mess-up one evening, I ate
two Oreo balls and took one bite of a brownie – coming to my senses shortly after
taking the bite of the brownie, I deposited the brownie into the trash can
quickly. Other than that minute speed bump, the holiday went by very smoothly
and I learned I had far more support than I originally realized. Praise the
Lord for that!
Second, I have an amazing
announcement to make. As of Tuesday, I have gotten rid of 104 lbs. in 20 weeks!!! Not only is this a phenomenal
achievement in its own right, but this is also a benchmark of being at the
halfway point to my annual goal of losing 200 lbs. by the end of July 2014.
That gives me roughly 32 weeks to lose roughly 96 lbs. and I have all the
confidence that I will achieve that goal. At the moment, I am still intoxicated
by the surrealness of this moment of losing over 100 lbs., but equally excited
as I ever could be for this achievement and for my future. This momentous occasion
brings about a few thoughts; one, I have probably not weighed this little since
the beginning of my college career, and two, I have never felt better in my
life or at least that I can remember.
Finally, I implore those people
reading this post, if you have ever contemplated starting a weight-loss journey
of your own, do it today and don’t
continue waiting for the right time because it will never be the “right time.”
Also, I encourage those people reading this post, if you have already started
your own weight-loss journey, but you are finding the holidays particularly
hard to handle – please leave a post below, send me an email, or private
message me on Facebook if we are friends and let me help you through the
holiday season. The offer is the same for those folks needing encouragement for
their weight-loss journey dealing with issues that may not be related to
holiday food.
Thank you so much to those friends,
family, and individuals that have come along on this journey with me, your
support is invaluable to me and I really appreciate you. This victory, is a
victory for all of us, thanks for helping me reach this goal.
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