Third Small Goal HIT

Dear Ladies and Gentlemen!

First, I have another important announcement to make, as of this morning I have gotten rid of a total of 151 pounds over the last 33 weeks. This means that I have reached my third small goal and I could not be more excited about that. Look out 200 pounds; I am coming for you next because you are the fourth small goal on this journey.

Second, even though I have to make the decision each day to remain disciplined enough to eat the right foods and spend enough time exercising, I could not have made it to this milestone without the team of people I have supporting me. Their support has been invaluable over the last seven months and I can never thank them enough.

Third, I would like to encourage anyone that is contemplating starting their own weight-loss journey to start today. Don’t wait until it is convenient for you, there will never be a convenient enough time to lose weight and make the necessary sacrifices. I can testify to that fact having lived through my birthday, Halloween, Thanksgiving, Christmas, New Years, and the death of a beloved family member, but I fought through each event, becoming strong each time and I know you can too. I challenge you to make a radical change and commit to that change wholeheartedly.

Finally, as I was reminded today, God has given each of us a certain amount of influence and I ask each reader of this blog post to examine who is within their sphere of influence and how does your influence affect their lives. As always, I truly appreciate everyone for coming along on this journey with me.