Thank you. Thank you. Thank you!

Wow! I have been blown-away by the outpouring of support I have felt over the last couple of weeks! I am so thankful for everyone that has pre-ordered a “No Fluff, All Buff” t-shirt and I am excited to get those shirts delivered to you!!!

After almost two years of hard work and dedication, I am a mere 46 lbs. away from my ultimate weight-loss goal of 300 lbs. lost. The second chapter of Bubba’s Odyssey will show me training for a marathon, which is 26.2 miles of running. However, prior to being in the depths of training for my first marathon, I need to have a skin removal surgery.

This skin removal surgery is considered cosmetic and will not be covered by my medical insurance. Hence, the reason why I am selling the “No Fluff, All Buff” t-shirts, to help me raise money to afford this very costly surgery. I don’t wish to lose all of this physical weight, only to put on financial weight trying to finance this needed surgery.

The pre-orders might have ended, but keep those orders coming. The “No Fluff, All Buff” make great gifts for all occasions.

Joshua "Bubba" Wade

No Fluff. All Buff.

Fitness. Wellness. Lifestyle.

Let the Series Begin!!

Hey guys!!! 

First and foremost, I just want to thank everyone that has been participating in either the “Share The Dream With Me” initiative or the “Financial Aid Biggest Loser.” I have greatly enjoyed sitting down over coffee or lunch, talking on the phone, corresponding through text or email, and carrying on Facebook conversations with you. I pray that each of you have been as touched, inspired, and encouraged by me as I have been by you.

Second, I have heard each of your concerns over the last month and a half, and feel inspired to write a blog series answering all of these questions for everyone, but also creating a resource for myself and for your reference.

Here’s the breakdown of what I have so far! I am extremely excited for the series… I hope you are too!

#1: Introduction     

                                                   

#2: Setting Goals (Three Goals that must be set)

#3: Overcoming a Plateau Part 1 (How to do it)

#4: Overcoming a Plateau Part 2 (How I did it)

#5: Helpful Nutrition Hints (Eat this, Not that)

Joshua "Bubba" Wade

No Fluff. All Buff.

Fitness. Wellness. Lifestyle.

The Biggest Loser, Bubba Style

Hey guys!

I want to tell you about something really cool that is taking place right now! On Monday, January 5th, 2015 myself and another co-worker (who has also lost almost a hundred pounds) launched a department wide “Biggest Loser.” A total of 37 people turned out to commit to changing their lives by eating healthier and exercising. As of Monday, January 26th, 2015 those same people have shed a total of 140 pounds!!! I am so very proud of my co-worker’s first-steps!

A few months ago, I accepted a new position within my department and my new team threw myself and another new team member a “welcome to the team” party. Yes, there was fruit on that table, but there was also; cheesy-carb loaded breakfast casserole, deep-fried doughnuts, and starchy bagels. I thought to myself, “oh my heavens, I am either going to die in this office or everyone is going on a diet!”

The next week, the Biggest Loser Pilot was launched and even through the Thanksgiving and Christmas holiday seasons my team lost an approximate total of 50 lbs. I am so PROUD of those guys!

I could not be happier and blessed to work with such a phenomenal group of people. We are building an environment of health awareness in my workplace, where people are concerned about developing a lifestyle of healthy living and holistic wellness.

You can do the same in your own life! I would encourage you to join the “share the dream with me” initiative at sharethedreamwith.me. I love sharing weight-loss tips and ideas, but it would be far more beneficial for you to commit to your own weight-loss goals and then share that dream with me and others. And remember, be sure to check out my facebook, twitter, instagram, and youtube for more updates on my weight-loss journey.

I am absolutely convinced that 2015 will be the year we see a record number of people set-free from the bondage of unhealthy living. I cannot wait to see it unfold!

Joshua "Bubba" Wade

No Fluff. All Buff.

Fitness. Wellness. Lifestyle.

The HIIT 3.0

Zumba

Who enjoys dancing? I LOVE TO DANCE!!! Even before starting my weight-loss journey I had earned quite the reputation for hitting the dance floor. So when I began looking to spice up my workout routine, I naturally gravitated towards Zumba, a fun and lively calorie burner!

I know what you are thinking… “What? Seriously, a guy doing Zumba?! Now you really have gone too far Bubba!”

To be honest, I have definitely gotten some strange looks from the ladies participating in the class with me,  but once the music starts pumping and my hips start moving – I don’t care what anyone else thinks. I am burning tons of calories while having an absolute blast doing it. Not to mention, my salsa moves have totally improved since I started Zumba!

If you are looking for that “spice” (pun clearly intended) to jazz up your exercise routine then you must try Zumba!

As of the posting of this blog I have lost a grand total of 229 lbs in 63 weeks. I appreciate you for coming along on this journey with me!

Remember, there are now more ways to follow my journey, so be sure to check out the sidebar and like, share, follow, and subscribe!

Joshua "Bubba" Wade

No Fluff. All Buff.

Fitness. Wellness. Lifestyle.